by Aimee | Jun 2, 2019 | Head
One day, you might wake up and realize that you have been pushing people away your entire life. Believe it or not, humans are tribal, and we tend to like our packs. We were not meant to isolate ourselves which is why it’s easier to become depressed when we do. ...
by Aimee | Apr 30, 2019 | Head, Work
I will not forget the first time I heard Professor Brown speak. Brené Brown. I sat there and watched her TED talk, the Power of Vulnerability, and I realized that this was going to be a woman people would talk about for years to come. That particular TED talk has...
by Aimee | Apr 15, 2019 | Head
I am in the corner of a coffee shop right now typing this. I was sick all day yesterday…and last night we had a very bad storm and lost power. On the way here, I got a text saying someone used my business credit card to charge $250 in lottery tickets after they...
by Aimee | Apr 10, 2019 | Head
I get it. I really do. It’s been a rough week and it’s only Tuesday. Someone jammed up the copier at work, your car is on E and so is your bank account and it’s nowhere near payday…but what if it didn’t HAVE to be this way? What if...
by Aimee | Apr 8, 2019 | Head
The State of Being Happy. Why does is seem the harder we reach for it, the more we push it away like a beach ball of water? I do this really cool thing with my clients during one on one sessions where we get to the root of what is going on, and recently the subject...
by Aimee | Mar 24, 2019 | Head, Personal Development
*A guest post by: Leo Babuta If your week is seven buckets, and you go into each bucket without planning ahead, and you fill it up with little pebbles and grains of sand and whatever other debris comes your way … soon there will be no room for the Big Rocks. Your...
