by Aimee | Jan 23, 2020 | Head, Health
I have been practicing changing my thoughts. That’s no easy task when you take into consideration that you have been doing the same things, probably the same way, for years. I have been looking at myself as objectively as possibly. Why do I react this way? ...
by Aimee | Dec 29, 2019 | Head
As the year winds down, why do we always think about the entire year? This is the first time I can remember people talking about the last 10 years as much as they have been recently. I almost feel like all the other years are jealous of this year. 2020. It even...
by Aimee | Dec 11, 2019 | Head, Life
Hey there readers. Let’s address the elephant in the room. Money! There I said it. Now, how do you feel right now after reading that word? Tightness? Panic? Wondering where the money tree is planted? Read more. I remember the year everything “went...
by Aimee | Dec 2, 2019 | Head, Life
Review Your Goals Weekly A guest post by Leo Babauta How often do you review your goals? Every year? If so, you may be ahead of most people. Even so, I recommend a more frequent review period that will seem like overkill for some people, but to me it’s the key to...
by Aimee | Oct 29, 2019 | Head, Personal Development
In a world filled with people who want to be liked and compared to others…where teenagers are now amassing thousands of followers on their public Instagram accounts and posting questionable photos and status updates just to keep up (fear of missing out or FOMO),...
by Aimee | Oct 7, 2019 | Head
Stress, anxiety or anger…which one is worse? That’s a trick question as none of them are really good for your body. Stress happens when you get in overwhelm at what is going on in work, life, and home. You might have the boss move up a deadline, or find...
