The Dreaded New Year’s Post that isn’t Quite so Dreadful (5 habits to start right now)
Space. The first thing I decided I needed was Space. Not like space, the final frontier or anything. Or even Space Balls. And danger Will Robinson comes to mind as well, but more like I was...
The End of a Decade. (How does that feel?)
As the year winds down, why do we always think about the entire year? This is the first time I can remember people talking about the last 10 years as much as they have been recently. I almost...
Autoimmune help on Christmas Eve.
Originally published on December 24, 2014 and revised. Hi friends. I wonder how many of you suffer from autoimmune diseases and just don't realize it? It's been one year since I gave up...
Holiday Stress and 5 Things You Might be Feeling (read this if you need a laugh)
Hey there readers. Let's address the elephant in the room. Money! There I said it. Now, how do you feel right now after reading that word? Tightness? Panic? Wondering where the money tree...
3 Things to do when you Feel Abandoned or Unwanted.
At some point in your life, you might have felt a sense of abandonment or a feeling of being unwanted. It could come from the loss of a parent figure, or a partner leaving you when you least...
Why should you review your goals weekly?
Review Your Goals Weekly A guest post by Leo Babauta How often do you review your goals? Every year? If so, you may be ahead of most people. Even so, I recommend a more frequent review period...
Ultimate Gift Guide for Empaths (items that help make it easier)
During the holidays, there might be loads of things on a wish list, or there might be just a few. To be honest, I realized I ask for pretty much the same things each year or a version of similar...
How Do You Know if You’re an Extroverted Introvert? (Here are 5 Signs)
I had to people this weekend. It's not that I don't like peopleing, it's just that I literally have to talk myself into going places...which doesn't make sense. Everyone who knows me would call...
Not Everyone is Your Friend.
Years ago, I uttered these words to a co-worker. "Not everyone is your friend." Let me go ahead and explain a little bit about what was going on. My sweet Scorpio sister thought everyone liked...
7 Reasons to Tell Your Blunt Friend Thank You (they are not just being mean)
In a world filled with people who want to be liked and compared to others...where teenagers are now amassing thousands of followers on their public Instagram accounts and posting questionable...
5 Things to Try Today To Calm Down Right Now (and a bonus)
Stress, anxiety or anger...which one is worse? That's a trick question as none of them are really good for your body. Stress happens when you get in overwhelm at what is going on in work, life,...
7 Lies We Tell Ourselves
I recently started talking about the lies I used to tell myself, because I found myself at a crossroads recently. Not the kind of cool Crossroads on Supernatural or anything...nope. Just the...
Your Tribe Evolves…and that’s okay.
One day you might be a recent college graduate, and have a different circle of friends. Those friends might be thinking about going out, getting a new job, maybe even starting a family. That...
7 Signs You’re in “The Hermit Phase” of Your Spiritual Journey
First of all, what does a “spiritual journey” even mean anyway? It is just a metaphor for how your spiritual beliefs change and develop throughout life. It’s a state of mind you have…and it’s...
The empty nest (and how to cope)
One day, the nest feels very, very full. Like no room full. Peeing with kids in the bathroom, dogs under foot, and you need a moment to think full. You start to notice spaces in your...