6 Scientific Benefits of Being Outside
Without fail, every single fall, I have this insatiable urge to go up into the mountains and not come back…
Author: Aimee
I help others take back their lives through the power of mindfulness, yoga, and a combination of practices that I actually combined into journal therapy. You can find out more about me on my blog under the Home button, right under that is “About me” and if you are interested in learning more about what I have going on in my life that can also help you, please sign up for the free newsletter.
How to Doggedly Pursue Your Dreams in the Face of Naysayers
Guest post: Leo Babauta What do you do if you have a dream, but everyone around you keeps telling you…
5 Reasons Why Being Weird is Okay.
So I just posted a whole bunch of stuff today because I have this “weird” energy and feel like I…
The 4 Temperaments and Being the Melancholic Friend
Oh those wiley Greek philosophers. Always sitting around just thinking. In this case, it was actually the Greek physician Hippocrates. …
7 Red Flags of a Passive-Aggressive Leader
The pandemic brought on work changes for many people. They are finding an abundance of jobs out there, but perhaps…
Change feels better when it’s done.
This month, I am going through changes. Some changes I have really been avoiding until just like that, one day,…
How to Accept Things As They Are.
If there is anything I have learned this past year, it is that accepting things as they are will help…
Isolation and it’s effect on your mental health. A reflection.
After taking a break from writing, from doing live chats and from interacting with people during the past year due…
Twin Flames…it’s Not what you think.
I have been pondering the meaning of finding your Twin Flame for a while now and I wanted to bring…
Can You Spot These 10 Thinking Sins?
Can You Spot These 10 Thinking Sins? A guest post by Leo Babauta I wish I had a dime for…