The End of a Decade.  (How does that feel?)

The End of a Decade. (How does that feel?)

As the year winds down, why do we always think about the entire year?  This is the first time I can remember people talking about the last 10 years as much as they have been recently. I almost feel like all the other years are jealous of this year.  2020.  It even...
Autoimmune help on Christmas Eve.

Autoimmune help on Christmas Eve.

Originally published on December 24, 2014 and revised. Hi friends.  I wonder how many of you suffer from autoimmune diseases and just don’t realize it?   It’s been one year since I gave up processed foods, sugar, flour and any word on an ingredient list I...
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