Learning the Tools of the Pathological Liar.

Learning the Tools of the Pathological Liar.

One of the hardest things to come to terms with is having a friend, relative, partner or spouse who is a pathological liar.  Sociopaths lie without conscience. While not all pathological liars are sociopaths, all sociopaths are actually pathological liars. The...
Understanding What it Means to Have a Dark Night of the Soul

Understanding What it Means to Have a Dark Night of the Soul

6 years ago, I was in a place that seemed very foreign to me.  It was like my soul was in limbo.  Was I here on this earth or was I somewhat dead?  I wasn’t actually sure anymore. I felt utterly and completely alone.  Now if you are my wonderful friends or family and...
Self-care in these times.

Self-care in these times.

Don’t let 2020 beat you down. Hey guys.  First of all, I am always rooting for you.  I know things are difficult, difficult, with a dash of perhaps, well difficult.  Even if things are going well for you, there is a mental health piece we are all struggling...
Thoughts on this year.  2020 is hard.

Thoughts on this year. 2020 is hard.

I had another post in mind, but in truth, I can’t really concentrate.  Does anyone remember December 2019 at this point?  It seems a far off land and another time.  I remember the hope I had for this year, and my children’s school year.  I think about how...
3 Small Discipline Habits You Can Train

3 Small Discipline Habits You Can Train

A guest post by Leo Babauta While I’m not a fan of trying to be disciplined every moment of the day, there’s no doubt most of us could use a little more discipline in our lives. We procrastinate, we waste time with online distractions, we go an entire day without...
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