It didn’t happen to me.
The phrase people will never understand until it happens to them is accurate. Two years ago, I was assaulted by…
Author: Aimee
I help others take back their lives through the power of mindfulness, yoga, and a combination of practices that I actually combined into journal therapy. You can find out more about me on my blog under the Home button, right under that is “About me” and if you are interested in learning more about what I have going on in my life that can also help you, please sign up for the free newsletter.
Ego versus Soul Based Friendships
Ego based mentality feels a lot like being in high school… Exclusion tactics. Pretend to like people just to be…
Embrace Change: Are You Willing or Unwilling?
I am listening to a new book on Audible (that I downloaded, it’s not new) called UNFU*K Yourself. Here’s the…
The Not-so-Subtle Art of Being a Good Friend
No matter how many years pass, if you are lucky enough to make a friend, a really good friend, maybe…
A Study on Perpetuating Mean Girl Behavior as an Adult
Mean Girls. You know the ones. They travel in packs. Here’s a breakdown of the years and some possible scenarios…
Mental Health and Menopause
It has been on my mind for a while to write this post. This morning, I was reading multiple studies,…
Yule Traditions and Symbols: Celebrating the Winter Solstice
Yule, the ancient celebration of the Winter Solstice, marks the return of longer days and the gradual warming of the…
Samhain: Origins, Traditions, and Symbols of the Ancient Celtic Festival
Samhain (pronounced “sow-win”) is a Celtic festival marking the transition from the light of summer to the dark of winter.…
Autumn Equinox and Mabon Traditions: Honoring Balance and Harvest
As the sun crosses the celestial equator and day and night fall into perfect balance, the Autumn Equinox arrives, marking…
I’d Rather Be Happy Than Right
Dearest gentle reader, Wait, wrong intro. Ahem, friends. I was going through my journal the other day and I opened…