4 Weeks to Wellness.

4 Weeks to Wellness.

4 Weeks to Wellness and why you want it in your life! Hi friends, wellness can be yours again!  Not long ago, I was trapped in my body and it was a completely devastating feeling.  I would get up sometime around 10 or 11a.m.  I would stay in my pajamas, and I would...
What’s wrong with my thyroid?

What’s wrong with my thyroid?

~~This is from an old post formerly called “redemption” that is not behaving in the link.  ~~ I read this post today and felt someone needed to hear it.  I am not going to beat a dead horse; however, I am going to say that unfortunately, a few people in my...
Top 4 Biggest Weight Loss Hurdles

Top 4 Biggest Weight Loss Hurdles

What are the 4 biggest weight loss hurdles…especially during the holidays? Funny thing…people think that they put on weight during the holidays more so than at any other time; however, it’s not the holidays that really do it.  It’s actually...

5 Steps to Being Healthier Today!

This post was so popular that I have decided to add a contact form about the greens if you are interested in learning more about them!  Read until the end! 5 Steps to Being Healthier Today! 1. Eliminate processed foods.  Have you ever looked at the back of a...
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