by Aimee | Dec 26, 2018 | Health, weightloss
Did you know that when you resolve to do something, it almost sounds like you have no other choice? It can mean solving, yes, but there’s something about it that just doesn’t sit right with me. That’s why I never teach creating resolutions. Instead I say to form...
by Aimee | Dec 27, 2015 | Health, weightloss
4 Weeks to Wellness and why you want it in your life! Hi friends, wellness can be yours again! Not long ago, I was trapped in my body and it was a completely devastating feeling. I would get up sometime around 10 or 11a.m. I would stay in my pajamas, and I would...
by Aimee | Nov 16, 2015 | Autoimmune, Health, weightloss
~~This is from an old post formerly called “redemption” that is not behaving in the link. ~~ I read this post today and felt someone needed to hear it. I am not going to beat a dead horse; however, I am going to say that unfortunately, a few people in my...
by Aimee | Nov 16, 2015 | Autoimmune, Health, weightloss
What are the 4 biggest weight loss hurdles…especially during the holidays? Funny thing…people think that they put on weight during the holidays more so than at any other time; however, it’s not the holidays that really do it. It’s actually...
by Aimee | Oct 19, 2015 | Autoimmune, Health, weightloss
This post was so popular that I have decided to add a contact form about the greens if you are interested in learning more about them! Read until the end! 5 Steps to Being Healthier Today! 1. Eliminate processed foods. Have you ever looked at the back of a...
by Aimee | Jul 8, 2015 | Head, weightloss
Stop Listening to Fear. Originally published last July 2014. Procrastination. Excuses. Reasons why your path looks like Billy’s from The Family Circus when he had a job to do. I don’t want to hear it. We all know deep down what’s holding us back and usually it has...
