by Aimee | Jun 7, 2020 | Health
Post written by Leo Babauta. One problem with our complicated lives these days is that many of us never find time to spend alone, in peace, without being bombarded with noise and information. There’s no time for solitude and quiet contemplation, and as a result, we...
by Aimee | May 11, 2020 | Health
The year was 1989. On the cover of my Seventeen magazine was Niki Taylor. She was only 14 at the time. She was also on the cover many more times and I thought she was beautiful. Who the heck looked like that at 14/15 years old? Not me, that’s for certain. I...
by Aimee | Apr 26, 2020 | Health
I’m tired. The kind of tired I haven’t been in a long time. I feel it going deep into my bones and I hope that one day soon instead of all of this heaviness I feel that a lightness will occur. I saw this post from a gal that some people are sharing...
by Aimee | Mar 30, 2020 | Head, Health
I want you to know that your mental health matters and if you are feeling off mentally, please let a friend know. If you do not have someone checking on you and you are trying to manage this alone, reach out to the National Suicide Hotline in the states should you...
by Aimee | Mar 11, 2020 | Autoimmune, Health
Dear invisible illness community, It has been a while since I posted a proactive type of post just for you, so with that in mind, I am doing so now. I am linking you in this article to things I use because I was asked about it. As someone who was diagnosed with many...
by Aimee | Jan 23, 2020 | Head, Health
I have been practicing changing my thoughts. That’s no easy task when you take into consideration that you have been doing the same things, probably the same way, for years. I have been looking at myself as objectively as possibly. Why do I react this way? ...
