by Aimee | Nov 5, 2018 | Health
It was dark. Not dark like the lights were out, but a kind of darkness that permeates your bones…your very soul. It was almost like someone was trying to suffocate me…the real me, and I didn’t like the one that was left. Maybe suffocate is too...
by Aimee | Aug 16, 2018 | Health, Work
Get a New Job. There. This post is done. I am only partially kidding. Today with a few clients, I talked about what we are allowing into our lives and how that really changes our entire being. I don’t think I can stress it enough that your job and how you...
by Aimee | Feb 5, 2018 | Health
How to get back on the Exercise Train Guest Post By: Leo Babauta It’s a story most of us have lived through at some time or other: we begin an exercise program, and it’s going well, but after a week or two or a month or two or even a year or two, we fall off the...
by Aimee | Jan 13, 2018 | Health
I know that some people start blogs with this wild notion they are going to get rich by blogging. In 1998, when everything happened to me, I never in a million years thought I would write about it. I wasn’t even sure how to go about it. So here is my video...
by Aimee | Dec 12, 2017 | Health
Before you count this article out, I want you to read it with an open mind. Take a step back and know that it is written without judgement (I don’t know you, right?), and I am not snatching people up out of their homes questioning them on these 5 toxic habits. ...
by Aimee | Sep 19, 2017 | Health
My youngest daughter recently started running cross-country. A cross over from soccer as she loved her coach and he coaches girls soccer in the spring, and cross-country in the fall. She’s been doing an amazing job, until the one race she was in agonizing...
