by Aimee | Nov 15, 2020 | Head, Health
So. Sometimes there is an obsessive thought that comes in your mind. This year, it might be many thoughts. What if I get sick or someone I know gets sick? Am I going to have a job? What is going to happen next year? Are my children going to be safe? The list...
by Aimee | Oct 12, 2020 | Health
So I was sitting here thinking about how low can you go…like maybe we’re all doing one of those limbo dances and we don’t realize that it was actually a dance that started in Trinidad at wakes. Then I started thinking this whole year felt like a...
by Aimee | Sep 9, 2020 | Head, Health
I have been around relatives who were nearing the end of their days, and many have been very stubborn up to their last breath. It caused me to pause and think about why you would hold on to unresolved relationship issues, and long-held resentments. Not everyone...
by Aimee | Jun 25, 2020 | Autoimmune, Health
Years ago, I started researching the benefits of “cold therapy” as well as why I needed more magnesium in my life. I read that cold therapy cold improve your immune system and that people with various autoimmune diseases actually felt better after short,...
by Aimee | Jun 7, 2020 | Health
Post written by Leo Babauta. One problem with our complicated lives these days is that many of us never find time to spend alone, in peace, without being bombarded with noise and information. There’s no time for solitude and quiet contemplation, and as a result, we...
by Aimee | May 11, 2020 | Health
The year was 1989. On the cover of my Seventeen magazine was Niki Taylor. She was only 14 at the time. She was also on the cover many more times and I thought she was beautiful. Who the heck looked like that at 14/15 years old? Not me, that’s for certain. I...