Health Archives - The Burned Hand

6 Common Mistakes You Might Be Making After 35

Let’s dig into what is going on with our bodies after 40, why you are being stubborn about thinking you…

I was talking to a friend of mine about our generation and how things are different as you prepare to…

I can have all the motivation in the world to do a thing…and then I can surf Netflix and binge…

If you are unaware that we have been put in fight or flight for two years, make no mistake that…

Without fail, every single fall, I have this insatiable urge to go up into the mountains and not come back…

Oh those wiley Greek philosophers. Always sitting around just thinking. In this case, it was actually the Greek physician Hippocrates. …

After taking a break from writing, from doing live chats and from interacting with people during the past year due…

I started learning a NEW workout program. I ordered it last month, but knew my mind needed to get through…

I remember that blissful, ignorant year. 2019. It seems like 5 years ago for many of us. We walked around…

So. Sometimes there is an obsessive thought that comes in your mind. This year, it might be many thoughts. What…