How to Release Old Patterns of Thought
It is the first day of autumn officially where I live. For me, this time always reflects change. Letting go…
Tag: self awareness
3 Steps to Boost Your Heart Connection…
Did you know that we experience more inner confidence when we are aligned with our life’s purpose? Individuals who feed…
How to handle hard times…
At some point in your life, you started to take things to heart. You might not remember the exact moment, but you did not bounce back as quickly from things. It could have been something that happened with your health (I understand), or perhaps just life’s stressful moments. You no longer are able to maintain the buoyancy you once had in life. In fact, there are times you feel yourself needing a life jacket and the water is only up to your knees.
Motivational Monday…The Love Mindset
“The greatest potential we have for opening our hearts lies in the opening of our minds. The heart is simply…
Finding the calm…
I almost lost it during yoga. How can that be…you might be curious. First of all, if you have not…
I am still learning…
I am spiritual. I have many books beside my bed on God, Jesus, and the teachings of the Bible. I…
Openness…
Something about this word almost makes me think someone made it up. However, I am reading this book called Aha! 10…
Be excellent to yourself…
I have talked about this before, but why must we beat ourselves up over and over again about the same…
Difficult times…
I have posted about this before, and some of you are well aware of the battles I face because you…
Know your strengths…
Sometimes, you doubt yourself when you are doing what is right. It can be instinct, gut feeling or a tingling. …