How to Release Old Patterns of Thought
It is the first day of autumn officially where I live. For me, this time always reflects change. Letting go…
At some point in your life, you started to take things to heart. You might not remember the exact moment, but you did not bounce back as quickly from things. It could have been something that happened with your health (I understand), or perhaps just life’s stressful moments. You no longer are able to maintain the buoyancy you once had in life. In fact, there are times you feel yourself needing a life jacket and the water is only up to your knees.