Paleo Thanksgiving Recipes

I’d like to start out by telling you, the reader, a little bit about why I eat mostly Paleo. A few years ago, my body decided it had enough of everything that I was feeding it, and I began to get sick. I was diagnosed with Hashimoto’s Thyroiditis and a few years...
What’s wrong with my thyroid?

What’s wrong with my thyroid?

~~This is from an old post formerly called “redemption” that is not behaving in the link.  ~~ I read this post today and felt someone needed to hear it.  I am not going to beat a dead horse; however, I am going to say that unfortunately, a few people in my...
Top 4 Biggest Weight Loss Hurdles

Top 4 Biggest Weight Loss Hurdles

What are the 4 biggest weight loss hurdles…especially during the holidays? Funny thing…people think that they put on weight during the holidays more so than at any other time; however, it’s not the holidays that really do it.  It’s actually...

5 Steps to Being Healthier Today!

This post was so popular that I have decided to add a contact form about the greens if you are interested in learning more about them!  Read until the end! 5 Steps to Being Healthier Today! 1. Eliminate processed foods.  Have you ever looked at the back of a...

Share the Wealth…blog talk radio show

Share the Wealth with Kellie Fitzgerald and her guest…well me! http://www.blogtalkradio.com/themagichappens/2015/07/29/share-the-wealth-with-kellie-fitzgerald-and-aimee-barnes-halpin Hopefully you got a chance to listen to that ^^ as it was actually a really...
How I beat bloat…

How I beat bloat…

This might seem like a strange title, but I get asked this question all the time.  So the way I navigate my blog, is just like you.  I have written about many topics, so I type in the word I am looking for using the search button.  When I type in “bloat” a...
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