The Law of Pure Potentiality…

The Law of Pure Potentiality…

I need to clear up some common misconceptions.  Yoga is a practice.  Not a religion.  Just like how Buddhism is a way of life…a practice or philosophy.  If you come from another religion or way of life can you take these philosophies with you back to your...

Releasing the outcome…

So I had a post all ready to go yesterday in my head…but here’s the thing.  I feel like the only motivational thing I did yesterday was pry myself up off the couch, take a shower and say to myself, self, get out the door to yoga…ignore that it is...

Restorative Yoga…finding my place

Coming to yoga from a place of pain…Aimee’s perspective: I was afraid my body was not ready for this class.  In fact, after taking the beginner yoga class, I waited weeks before coming back in to give it another go.  You see, the ego whispers to me...

A tribe…

Sometimes I have to mentally prepare myself for things.  As I mentioned, I was going back to yoga.  I looked up the benefits of yoga for fibromyalgia and decided the benefits far outweighed any residual pain I might feel.  I know that my body doesn’t cooperate...
error: Content is protected !!