How can you control thoughts and prevent stress in these times?
So. Sometimes there is an obsessive thought that comes in your mind. This year, it might be many thoughts. What…
Tag: hard times
Self-care in these times.
Don’t let 2020 beat you down. Hey guys. First of all, I am always rooting for you. I know things…
Finding the Light in Dark Times.
I feel your need this week my friends and I am going to bring you as much light as I…
How to handle hard times…
At some point in your life, you started to take things to heart. You might not remember the exact moment, but you did not bounce back as quickly from things. It could have been something that happened with your health (I understand), or perhaps just life’s stressful moments. You no longer are able to maintain the buoyancy you once had in life. In fact, there are times you feel yourself needing a life jacket and the water is only up to your knees.