It doesn’t matter, it’s in the past…

I have been on vacation this week, and you would think I could be relaxed.  I have been, I have, but things traveled with me as well.  I can’t change those things, they are there, and they will always be there.  Whether it’s a new set of “things” or an old set of “things”.  Your baggage travels with you.  It is difficult for most people to get over the past.  Sometimes, it is best to cut off ties with things that are bothering you.  It doesn’t matter what it is, seriously, it is now over so move past it.  Take those giant scissors and snip.  Let it go like a balloon.  Release the tension and let the worries go.

“Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.”  ~Denis Waitley

now

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Published by Aimee

I help others take back their lives through the power of mindfulness, yoga, and a combination of practices that I actually combined into journal therapy. You can find out more about me on my blog under the Home button, right under that is “About me” and if you are interested in learning more about what I have going on in my life that can also help you, please sign up for the free newsletter.

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