What to do during the quarantine: Your mental health matters
I want you to know that your mental health matters and if you are feeling off mentally, please let a friend know. If you do not have someone checking on you and you are trying to manage this...
Ways to Support Yourself During This Time (mentally)
So. I saw many jokes about yesterday being the first time the Irish were sober (mostly from my Irish friends). And I want to say that using humor to diffuse a sad situation can help others. NOT...
Concerned about your immune system (not just for COVID-19)? Read more.
Dear invisible illness community, It has been a while since I posted a proactive type of post just for you, so with that in mind, I am doing so now. I am linking you in this article to things I...
Eliminate Debt with the Snowball
A guest post by Leo Babauta Sometimes when we’re in debt, it feels like we’re drowning, trying to stay afloat, and yet we don’t know how to get out of the turbulent waters we find ourselves in....
Hey there outcast mom. I see you.
Hey there outcast mom. I see you. Having children was a glorious thing for me…having 2 girls 18 months apart, well that was a little bit harder on me. I started a play group years ago, and I...
Removing the Barriers to Love…(5 ways to start right now)
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~Rumi I posted this quote on the fan page yesterday and I started...
Self-reflection and the task of being uncomfortable in order to grow.
It is not my job to sway you to my opinion, status or even for me to justify my posts on the book on face. “I’m not in this world to live up to your expectations and you’re not in this world to...
Don’t Make Life More Difficult…4 Tips on What to Do Instead
I have been practicing changing my thoughts. That's no easy task when you take into consideration that you have been doing the same things, probably the same way, for years. I have been looking...
The Dreaded New Year’s Post that isn’t Quite so Dreadful (5 habits to start right now)
Space. The first thing I decided I needed was Space. Not like space, the final frontier or anything. Or even Space Balls. And danger Will Robinson comes to mind as well, but more like I was...
The End of a Decade. (How does that feel?)
As the year winds down, why do we always think about the entire year? This is the first time I can remember people talking about the last 10 years as much as they have been recently. I almost...
Autoimmune help on Christmas Eve.
Originally published on December 24, 2014 and revised. Hi friends. I wonder how many of you suffer from autoimmune diseases and just don't realize it? It's been one year since I gave up...
Holiday Stress and 5 Things You Might be Feeling (read this if you need a laugh)
Hey there readers. Let's address the elephant in the room. Money! There I said it. Now, how do you feel right now after reading that word? Tightness? Panic? Wondering where the money tree...
3 Things to do when you Feel Abandoned or Unwanted.
At some point in your life, you might have felt a sense of abandonment or a feeling of being unwanted. It could come from the loss of a parent figure, or a partner leaving you when you least...
Why should you review your goals weekly?
Review Your Goals Weekly A guest post by Leo Babauta How often do you review your goals? Every year? If so, you may be ahead of most people. Even so, I recommend a more frequent review period...
Ultimate Gift Guide for Empaths (items that help make it easier)
During the holidays, there might be loads of things on a wish list, or there might be just a few. To be honest, I realized I ask for pretty much the same things each year or a version of similar...